Exercise During Pregnancy

Dr. Siobhan Dolan talks about how exercise can help women have a healthy pregnancies and which exercises are safe during pregnancy.

Pregnancy Exercises for Labor: Exercise Yoga during Pregnancy

Explore SteadyHealth on Facebook and find out more about prenatal health, exercise, and nutrition! https://www.facebook.com/steadyhealth Start or join the discussion about this video on http://bit.ly/steadyhealth. Great pose for opening hips. For more info visit us at http://www.SteadyHealth.com/videos

30 Minute Prenatal Yoga Flow – First Trimester

First Trimester Yoga Sequence Hi mums to be! Congratulations! What an exciting (and nervous) time the first trimester is. If you are new to yoga, welcome! If you already have a regular practice, welcome! How are you feeling? You might be noticing that you are feeling different (very different) at the moment. Some days I’m […]

20 Minute Prenatal Pilates Workout

This 20 minute pilates workout uses mat exercises appropriate for any trimester of pregnancy. Get a safe and effective workout to both strengthen and stretch your body during pregnancy.


Katy Appleton of http://www.appleyoga.com teaches you some yoga steps for during your third trimester of pregnancy. Learn how to practice yoga whilst you are pregnant. Episode 4: http://www.youtube.com/watch?v=HrO1dRBX7m4 Thanks for watching! SUBSCRIBE: http://bit.ly/Vm04Ex FACEBOOK: https://www.facebook.com/BodyTalkDaily TWITTER: https://twitter.com/bodytalkdaily The information and instruction provided in this video is for use as general information or for educational purposes […]

Pregnancy Yoga – Strength & Stability

This video is suitable from the second trimester onwards. Focusing on Strength and Stability we will be building strength around the glutes, the legs and also the pelvic floor – helping your pelvis become strong and stable. This will work to help prevent lower back pain and discomfort, especially as you begin to get bigger. […]

Prenatal Yoga Exercise with Debra Geymayr

MDC TV, Being Fit For Life Interview & Exercise with Debra Geymayr from Prenatal Plus – Yoga, Hosted by Cynthia Chico

Yoga exercise for Normal Delivery – Pregnancy Tips | Doctor Vikatan

Please watch: “7G Cheating Challenge | Senjurvean” ➨ https://www.youtube.com/watch?v=ZgBk2vxsggU -~-~~-~~~-~~-~- சுகப் பிரசவம் ஈஸி யோகா – டாக்டர் விகடன் Watch this video on Yoga exercise to be practiced during pregnancy for normal delivery. . Subscribe to Vikatan Channel here… https://goo.gl/1U8hGV