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Pregnancy Yoga – Strength & Stability

This video is suitable from the second trimester onwards. Focusing on Strength and Stability we will be building strength around the glutes, the legs and also the pelvic floor – helping your pelvis become strong and stable. This will work to help prevent lower back pain and discomfort, especially as you begin to get bigger. […]

Yoga exercise for Normal Delivery – Pregnancy Tips | Doctor Vikatan

Please watch: “7G Cheating Challenge | Senjurvean” ➨ -~-~~-~~~-~~-~- சுகப் பிரசவம் ஈஸி யோகா – டாக்டர் விகடன் Watch this video on Yoga exercise to be practiced during pregnancy for normal delivery. . Subscribe to Vikatan Channel here…